Travel Notebook & Itinerary · China

China: 28 nights of street food, the weight of history and the shock of the future

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"In China, you find something delicious on every corner. You have to be open to the experience and take chances, because you'll find things that feel familiar and others not so much."

China usually lives in the Western imagination wrapped in stereotypes, layers of fear and misinformation. But crossing the country over 28 nights, coming down from the ancient mountains of Hunan to the vertical cities and the tech hubs, is discovering one of the warmest, most vibrant and most sophisticated civilizations on the planet. A land where feeding someone is sacred, transport moves at unbelievable speeds and modern life happens entirely in the palm of your hand.

This notebook isn't just a diary of impressions: it brings together the practical itinerary of the 7 cities I lived in, the hotels I tested and approved, the tools to break through any tech barrier and the golden rules for traveling the country with complete independence.

1. The 7-city itinerary: 28 nights across the country

Traveling in China takes surgical planning for getting around. The country is continental in scale, and the best way to organize the route is to balance the calm of nature with the intensity of the megacities. Below is the actual chronological route of the trip, with how long I stayed and the essential notes for each stop.

City & dates Field notes & practical tips
1. Chengdu 5 nights · Aug 31 to Sep 5 Visiting the giant pandas. The conservation base is enormous: book the full package with internal transport in advance on Trip.com, because doing it all on foot is exhausting. Avoid the peak of summer in August, when the pandas hide away more because of the heat. Make the most of the street food and tea culture.
2. Chongqing 3 nights · Sep 5 to Sep 8 The vertical cyberpunk megacity. Night walks through the historic center of Jiefangbei and Hongyadong, packed with food stalls and chili smoke. A visit to ancient villages preserved among the skyscrapers. A deliciously chaotic city, unlike anywhere else in the world.
3. Zhangjiajie 4 nights · Sep 8 to Sep 12 The high point of the trip. Two full days in Wulingyuan National Forest Park, the real landscape that inspired the floating mountains in Avatar. Tianmen Mountain (Heaven's Gate) didn't make the cut because of time and physical exhaustion, but the sandstone pillars were the most unforgettable outing of the whole route.
4. Fenghuang 4 nights · Sep 12 to Sep 16 An ancient town preserved over the waters of the Tuojiang River. A perfect base to rest, walk the stone alleys and slow down. The historic core is quite touristy, but walking along the riverbanks and the non-touristy areas shows you the real daily life of local families.
5. Shenzhen 3 nights · Sep 16 to Sep 19 The future, now. Visiting friends, huge civic parks, spotless malls and the world's biggest hardware and electronics hub (Huaqiangbei). Excellent for buying gadgets and new tech.
6. Shanghai 4 nights · Sep 19 to Sep 24 Cosmopolitan, sophisticated and endless. The absolute highlight is walking the tree-lined avenues of the old French Concession, hunting for independent cafés and local fashion labels on Wukang Road (武康路), in Xuhui District.
7. Beijing 5 nights · Sep 24 to Sep 29 The monumental heart of China. The Forbidden City, historic squares and the Great Wall. The subway is efficient, but the city is gigantic: leave time for getting around. Walking the hutongs of the historic center lets you feel history alive in every brick.

2. Before you go: the survival kit

China runs on its own digital ecosystem. You won't be able to use regular physical credit cards at street vendors, and with paper money, change is hard to come by. Following these three steps before you board is the difference between a frictionless trip and endless hassle.

✦ Paperwork & Borders

Visa, entry and an airport transfer

As a Brazilian, I could enter under a visa-free policy for tourist stays of up to 30 days. Rules vary by passport, so check yours. Either way, keep your passport valid for at least six months and have proof of your flight and hotel bookings on hand for immigration.

Golden tip for landing: after a flight across half the planet, with your body clock flipped and a language barrier, skip the strain of haggling over taxis without speaking Mandarin. Book a private, organized arrival transfer on Trip.com. The driver waits for you with a sign in the arrivals hall, and the destination is already in their system.

Lizia's Trip.com transfer name sign at arrivals
A calm arrival: a name sign waiting at arrivals, with a panda in the background
✦ The Digital Kit

Alipay, WeChat and an eSIM before you fly

In China, even the man selling roasted corn on the sidewalk takes payment by QR code. To avoid getting stuck, do this homework before you leave home:

✦ Red Alert on Hotels

The golden rule: hotels that accept foreigners

By national law, every foreign traveler entering mainland China has to be registered by their hotel with the local police (Public Security Bureau) within the first 24 hours. That's why the staff take a careful photo of your passport and entry stamp at check-in.

The classic trap: not every Chinese hotel has the government license or the system set up to register foreigners (wàibīn / 外宾). Many places can only take citizens with a national ID card (nèibīn / 内宾). If you book a hotel that doesn't accept foreigners, they will simply refuse your check-in at the door, even with a paid reservation.

For peace of mind, make all your bookings only through Trip.com Hotels, always turning on the explicit filter "Accepts foreign guests" or checking for that label in the property description.

3. Recommended apps: maps and translators that save you

Outside the front desks of big hotels, English is hardly spoken in China. Having the right tools on your phone is what turns what could be isolation into a kind of magic in communicating with locals.

Navigation and maps

Apple Maps No VPN
Works perfectly inside China with no VPN needed. It uses AutoNavi's official map data, giving you accurate subway routes, street names and public transport in English and other languages.
AMap (Gaode Map) The Most Accurate
The most complete and up-to-date map of the whole country, even in rural villages. The interface is in Mandarin, but it's unbeatable for comparing routes and checking local line numbers.
LingoMap English & Pinyin
An excellent alternative built on AMap's data that translates street names, sights and routes directly into English and Pinyin (the phonetic spelling of Mandarin).
Baidu Maps Live Traffic
Extremely detailed for real-time traffic. Ideal for copying and pasting addresses written in Chinese characters and checking walking routes.

Translation and communication

Google Translate Camera & Offline
Download the Mandarin pack for offline use before you travel. The live camera translation is essential for deciphering menus on tiled walls and street signs.
Alipay (Built-in Translator) Convenience
The payment app itself has a built-in quick translation tool, very handy for sorting out prices or chatting with small shopkeepers.
WeChat Bilingual Chat
China's must-have messenger translates messages with one tap right in the chat (from Mandarin into English or other languages). It's how you'll talk to guesthouses and hosts.
Kuli Kuli Detailed Scanner
A full app specialized in scanning receipts, food packaging and handwritten notes with high contextual accuracy.

4. Where to stay: the 7 bases and recommended hotels

Finding the right neighborhood in China is crucial to save precious hours of walking and transit. Below are the places I stayed and can safely recommend, with their names in Chinese characters (save screenshots to show drivers) and verified links on Trip.com.

Chengdu · Sichuan

The best areas to stay are the historic and commercial heart of Luomashi (with an excellent crossing of subway lines), the busy shopping area of Yanshikou and Jinjiang District, close to the historic lanes of Kuanzhai Alley.

Xiyue Haoting High Altitude Hotel

玺悦·豪庭高空酒店 (春熙路天府广场店)
Tested & Approved
No.63 Jinxing Road, Jinjiang District, Chengdu, Sichuan, China
"I really liked it, highly recommend! An amazing high-up view over the city, a very practical location for the subway and close to the commercial buzz of Chunxi Road."
Tel: +86-18884718071 See on Trip.com →
Giant panda eating bamboo in Chengdu
The panda and the bamboo shoot · Chengdu
Traditional rooftops and a pagoda in Chengdu
The panda resort and the tower in the distance
Charcoal-grilled skewers with Sichuan spices
Grilled skewers: no idea what they were, but they were good!

Chongqing · The 3D City

In Chongqing, staying near the central Yuzhong peninsula, between the Jiefangbei clock tower, the Chaotianmen docks and the lit-up Hongyadong lookout, is the way to feel the city's pulse without relying on long taxi rides.

Mcsrh Hotel (Chaotianmen & Jiefangbei)

Mcsrh麦嘉·拾趣酒店 (重庆解放碑洪崖洞店)
Tested & Approved
11th Floor, No. 5, 3rd Lane, Shaanxi Road, Yuzhong District, Chongqing, China
"Excellent location in the heart of the lights. A little hard to find at first because it's on the 11th floor of a mixed-use building, but that maze-like verticality is exactly the soul of Chongqing."
Tel: +86-23-61880818 / +86-18723177870 See on Trip.com →
An ancient village surrounded by skyscrapers in Chongqing
The ancient village squeezed between towers
Charcoal-grilled tofu with Sichuan spices
Tofu over the coals with Sichuan seasoning
A red bridge and lights reflected on the river in Chongqing
The lit-up night over the river · Chongqing

Zhangjiajie · Wulingyuan (the Avatar mountains)

The smart move: most people make the mistake of staying in Zhangjiajie city (the center), more than an hour's drive from the entrance to the stone pillars. Choose to stay in Wulingyuan, the little town right at the gate of the National Forest Park.

Xinghe Qingmeng Folklore Inn

星河清梦民俗客栈 (张家界武陵源国家森林公园店)
Strategic
No. 24 Huanxi Road, Baofeng Road Residents Committee, Wulingyuan District, Zhangjiajie, Hunan, China
"I think I made an excellent choice! Staying in Wulingyuan saved hours on the road every day and let us get into the national park early to see the Avatar mountains before the crowds."
Tel: +86-18974479234 See on Trip.com →

Fenghuang · The Ancient Riverside Town

In Fenghuang, the goal is to wake up looking out at the wooden stilt houses (diaojiaolou) and the mist on the Tuojiang River. A much-needed poetic pause in the middle of the route.

Phoenix Yuanshe Riverview Homestay

宿旅·原舍江景民宿 (Phoenix Scenic Area Nanhua Branch)
Tested & Approved
No. 53, Jinjiayuan, Fenghuang County, Hunan, China
"Totally worth it for resting a few days, breathing in the river breeze and doing short day trips to the historic villages around it."
Tel: +86-19397939910 / +86-19174314830 See on Trip.com →
Lizia among the stone mountains of Zhangjiajie
The Avatar pillars · Zhangjiajie
Sliced pork belly and eggplant in Hunan
Sliced pork belly and eggplant · Hunan
Fenghuang lit up at night, reflected in the river
Golden Fenghuang on the Tuojiang River

Shenzhen · A Compass of Three Hubs

In Shenzhen I stayed with friends, but the neighborhood you choose completely shapes your stay:

Shanghai · Between People's Square and the French Concession

Shanghai is split between the monumental energy of the center and the tree-lined European charm of the historic concessions.

Fish Inn (Shanghai People's Square)

No. 135 Jiangyin Road, Huangpu District, Shanghai
My Hotel
Huangpu District, steps from People's Square and Nanjing Road Pedestrian Street.
"Very convenient and great value for money. It's in the tourist heart of the city, so you can walk to the Bund, with key subway lines and lively shops all around."
Huangpu District See on Trip.com →

A charming alternative: if you're after a more refined, quieter atmosphere, look for places to stay in Jing'an District or the former French Concession (Xuhui). It's the home of bistros, art galleries, incredible artisan bakeries and the unmissable Wukang Road (武康路), perfect for hunting down contemporary Chinese designer labels and independent cafés.

Wukang Mansion on Wukang Road in Shanghai
Wukang Mansion · French Concession
Steaming xiao long bao in a bamboo basket
Xiao long bao: love in the form of broth
The Oriental Pearl Tower seen from the Bund in Shanghai
The Oriental Pearl Tower seen from the Bund

Beijing · The Dongcheng to Sanlitun Axis

In Beijing, I made the early mistake of staying a little off the route and lost hours every day on the subway. To avoid that trap, focus your search on the axis between Dongcheng and Sanlitun:

The Great Wall winding through the mountains
The endless wall across the mountains
The Forbidden City in Beijing
The grandeur of the Forbidden City
Lizia smiling on the Great Wall of China
Wind and history on the Great Wall

5. The table on the road: what to eat at every stop

Reducing Chinese food to a single dish or province means ignoring an entire continent of techniques. Every stop on the route taught me a different lesson about seasoning, temperature and courage at the table.

In Chengdu, the shock starts with málà (麻辣), that fresh, anesthetic numbness of the Sichuan peppercorn that makes your mouth tingle with curiosity. It's the cold feast at Chenshi Liangfen and the Dan Dan Noodles served with crispy meat and fragrant sesame oil.

On the vertical slopes of Chongqing, the soul is on the sidewalks. I ate soft steamed baos and charcoal-grilled tofu with Sichuan spices that crackled with flavor in my mouth. And an honest confession: I didn't eat hotpot in Chongqing, and when I finally tried it in Shenzhen, I found out it's not my cup of tea. And that's fine! Traveling with independence is exactly knowing what you like, with no obligation to follow anyone else's script.

In Zhangjiajie, the street handed me one of the best discoveries of the whole trip: xianrou bing (鲜肉饼), a Chinese fresh-meat pie. For just 15 yuan, I watched the thin dough get filled on the spot with well-seasoned ground meat, lots of fresh scallion, ginger and sesame oil, pressed into a disc and shallow-fried until the outside turned into a crackling golden crust, holding a juicy, scalding broth inside.

In Shanghai, my absolute devotion went to xiao long bao: dumplings with translucent dough and delicate pleats holding a rich, comforting broth inside, eaten slowly from a Chinese spoon with a touch of black vinegar and slivers of ginger. And to balance the palate, the Western-style bakeries of the old French Concession turn out artisan breads, croissants and pastries that rival the best bakeries in Europe.

In Beijing, I skipped the famous duck (fair warning: I don't eat duck!) and went after what locals really eat. The high point was a dish of pork and caramelized eggplant I had around the historic quarter, plus aromatic skewers grilled over charcoal in the lanes of the old city. Rustic, deep food, full of warmth.

"Disarm your prejudices, trust the smell of the charcoal on the sidewalks and let yourself find warmth on every corner of China."

Affiliate disclosure: some links in this guide are affiliate links (Trip.com, Airalo and others). If you book or buy through them, I earn a commission at no extra cost to you. It helps keep Food Like a Hug going. I only recommend what I've actually used and lived on the road.